A gift for you, beloved soul

Four Sundays to Emotional Freedom.

A free month of guided practice to quiet the inner battle, release what you’ve been carrying, and stop letting the outside world decide how you feel.

Yes, I Want Real Freedom → What to Expect
Live on Zoom Sundays · 10am ET Replay included One month free

When the mind becomes a battlefield

When your past, the outside world, or other people's behavior rule your inner world, peace starts to feel far away.

The shrinking to keep the peace. The rules you never chose. The exhaustion of letting someone else's mood decide how your day feels.

Life led Tina through fire, and forced her to discover another way to live: we are not here to become free. We are here to remember that we already are.

My gift to you

One month of Sunday Sanctuary, free.

01

Breathe and settle

Gather live with souls from around the world for an hour that belongs to you.

02

Learn and release

Receive ancient wisdom, sacred practice, and guided meditation for emotional freedom.

03

Recharge together

Enter a welcoming circle, a sacred pause, and a place to come home to yourself.

The heart of Tina's work

This is emotional independence. Not a wall, but a homecoming.

You are the creator of your thoughts and emotions, and the energy you choose becomes the life you live.

When the outside world controls your inner world, the mind becomes a battlefield and the body carries the tension. Tina's work helps you return to the truth of who you are: a powerful soul, the creator of your thoughts and emotions, and the master, not the servant, of your mind.

Pain and inner struggle are not punishment. They are messengers. When you learn to understand what they are revealing, they no longer define you; they begin to guide you.

If Tina could find her way home, so can you. Come, walk with her.

A sacred pause

An hour that belongs to you.

Every Sunday, gather live for breath, spiritual teaching, guided meditation, and heart-led connection.

Come tired. Come curious. Come with your camera off if that feels safer. You do not have to perform peace to be welcome here.

This may be for you if

Part of you is ready to stop letting the outside world run your inner world.

  • +You are exhausted by shrinking to keep the peace.
  • +You want to stop letting someone else's mood decide how your day feels.
  • +You are craving a practice that feels sacred, grounded, and human.
  • +You want a welcoming circle and a place to come home to yourself.

"We are not here to become free. We are here to remember that we already are."

Tina Ma Tejo Anand

Claim your WomanUnleashed gift

Join Tina for the next four Sundays at 10am ET.

Register below to receive your welcome email and Zoom details. Your free month includes four live Sunday Sanctuary sessions, with replays included.

No cost Live on Zoom Sundays · 10am ET Replay included

You will receive the Zoom details by email. No payment details required.

Prefer to begin alone? Try the free 5-Day Meditation Kickstart Challenge: one short video a day, with meditation made energetic, fun, and simple. Not your usual meditation teacher. → Begin the 5-Day Meditation Kickstart Challenge