Meet Tina

A path from
pain to clarity.

Holistic Counselor, Yoga Therapist, and Spiritual Teacher helping people return to the wisdom already within them.

01 My story

For two decades, I have explored a simple but profound question: How do we meet our pain with enough presence to let it become a doorway?

I am a Holistic Counselor, Yoga Therapist, and Spiritual Teacher with 20 years of experience in yoga therapy, Vedanta philosophy, and psycho-spiritual education. My work has taken me across countries and cultures, teaching and living in English, German, and Italian.

For seven years, I ran my own studio, Live Love Laugh Yoga—a space for practice, community, and transformation. Today, through my online practice, From Pain to Clarity, I offer courses and one-to-one sessions to people around the world.

“

I bring all of this together in one integrated method: yoga therapy through the five koshas.

— Tina

02 My approach

An integrated method

Working with the
whole of you.

My approach brings ancient yogic wisdom together with modern therapeutic and coaching practices. We work through the five koshas—the layers of human experience—so change is not only understood, but felt and lived.

01AnnamayaThe physical body

02PranamayaEnergy & breath

03ManomayaMind & emotions

04VijnanamayaInsight & inner wisdom

05AnandamayaWholeness & peace

03 Training & lineage

A lifelong student

Rooted in tradition.
Alive in practice.

Yoga & embodied practice

Jivamukti Yoga in New York, Yoga Vidya in Germany, Bhakti Yoga, Karma Kids Yoga in New York, and further certifications across the living traditions of yoga.

Yoga therapy & Vedanta

Advanced study of yoga therapy and Vedanta philosophy under Guruji Dr. Omanand at Paramanand University in India.

Mind, behavior & relationships

Hypnotherapy in the method of Marisa Peer, advanced coaching with Tony Robbins and Chloe Madanes, and Narcissistic Abuse Treatment certification with Dr. Ramani Durvasula.